Why GROUNDING With The Earth Is Amazing For You! Why I Do It, How It Works & Health Benefits

Sep 13, 2018

Here is a breakdown of the science of grounding (standing or connecting with the ground/earth) and why such a little known activity is vital for our health. We absorb negative ions from the earth which act as an antioxidant mopping up those positive ions (free radicals) that cause cell damage, inflammation and much more.
The study on grounding: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/